Snoring is not just a bedtime concern for you and your bedmate, but this obstructive sleep apnea or OSA is a sign of a much bigger problem. OSA raises the risk of other health problems like high blood pressure and diabetes. Treating this condition can ease or even help cure some of the health issues.
Sleep can make high blood pressure get worse. Due to snoring, you often wake up at night. Which makes your body get stressed? When this happens, your hormone systems go into overdrive, which boosts the blood pressure levels. At the same time, the level of oxygen drops in your blood when you are having a difficulty in breathing, which can add to the problem. That’s why people with OSA have a higher risk of getting heart attacks. Strokes and atrial fibrillation are also linked with obstructive sleep apnea because it disrupts how a human’s body takes in oxygen, giving the brain a hard time to control how blood flows in the brain and in the arteries.
Sleep apnea is also common among people with type 2 diabetes. Although the studies that links sleep apnea with the type 2 diabetes is not sufficient. The simple conclusion is due to the fact that not getting enough sleep can keep a human’s body from using insulin properly, which can lead to diabetes.
Obesity can also cause sleep apnea. Being overweight can produce fatty deposits in the neck, which can block the breathing during sleep. What’s good is treating the OSA can make an individual sleep well and feel better, giving the body more energy for physical activities. Getting engaged in exercise or physical activities will lead to weight loss. And weight less can help sleep apnea.
There is no clear proof between the connection of acid reflux and sleep apnea. But many people say that treating their acid reflux helps to reduce the apnea occurrence. This also goes the other way around; treating sleep apnea helps the symptoms of acid reflux.
These health issues linked with sleep apnea will definitely raise concern for people with OSA. These dangers may sound scary but there are many ways to treat it.
One effective way to treat OSA is this sleep apnea tongue stabilizing device. All of you have to do is place your tongue inside the device and the gentle suction will prevent your tongue from falling back into your throat and obstructing the airway as you sleep. Not only that, it also prevents clenching and tooth grinding by positioning the tongue between the upper and lower teeth. This stabilizing device is made of soft medical-grade silicone and requires no adjustments and has no moving parts. It’s an easy, simple, effective and non-invasive solution to help people with sleep apnea.